Bedroom Wellness Self-assessment

Bedroom Wellness Self-Assessment

Bedroom Wellness Self-Assessment

Sleep is your superpower—restorative, energizing, and essential. Your bedroom sets the stage for it. Take a minute to see how small tweaks can turn your space into a wellness haven!
Disclaimer: This self-assessment is for general wellness awareness only and does not provide medical advice. If you have symptoms, a diagnosis, or health concerns, please consult a healthcare professional.

Do you open your bedroom windows daily?

How old is your mattress?

Does sunlight enter your bedroom during the day?

Are there lights on in or near your bedroom at night?

Do you hear disruptive noises at night?

Do you charge devices or have Wi-Fi routers in your bedroom at night?

Do you notice strong odors in your bedroom?

Is your bed or flooring made of synthetic materials?

Is your bedroom cleaned at least once a week?

Do you use natural or low-chemical cleaning products?

Do you use air conditioning or heaters?

Is your bedroom free of clutter and dust buildup?

Do you keep plants in your bedroom?

On a scale of 1-5, how well do you sleep?

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Powered by Healthy Building Certificate
Introduction To Healthy Building Materials

Rediscover your purpose of designing in the concept of healthy housing

Brazil (Basic)

Introduction To Healthy Building Materials

Main Objectives of course are below:

  • To present in a clear and didactic way the materials that should be used in a healthy construction.
  • To demonstrate the benefits of using these materials and the current Healthy Construction Market in Brazil and the World, with the presentation and technical details of the materials, by their manufacturers and suppliers.

Benefits Of Joining

Learn to identify healthy materials and distinguish unhealthy materials.

Have a list of suppliers evaluated by HBC.

Know how to specify products that promote health and well-being in projects, works, renovations and retrofits.

Having projects naturally aligned with HBC certification, facilitating the process of releasing certification for projects/enterprises.

Gain speed and quality in healthy projects.

Key Learning Outcomes

Professional Transformation

Technical Expertise

Course Benefits Unlocked!

Who Should Attend

You will receive the introduction to designing, building or becoming a healthy building consultant, entering an extremely promising market while aligning it with a higher purpose activity in your personal life.

Designers

Architects

HBC Certified Professionals

Decorators

Environment consultants

Who teaches the classes?

Married Mark

CEO of HBC Brazil.

Allan Lopes

Global CEO of HBC.

TOPICS COVERED

Comprehensive Curriculum Modules

Materials will be presented and explored from the preliminary services phase of the construction site implementation, to the finishing and maintenance of healthy buildings to be certified by the HBC.

The materials used in the construction of the Healthy House of the HBC Exhibition in São Paulo will also be reviewed, as well as the other materials that meet the health parameters of the 11 chapters of the Blue List.

DETAILS

Featured

And much more!

Pricing

Program Details

Certification Benefits

Next Steps

BONUS 1

Technical Visit to Casa Saudável to learn about the materials used on site (dates to be scheduled by each participant according to the teachers' availability).
01

BONUS 2

Technical lectures by the manufacturers themselves and distribution of samples of certified products (subject to availability from the manufacturers).
02

Learn to identify healthy materials and distinguish unhealthy materials.

WHY PARTICIPATE?

This is a staging environment