Graduado em arquitetura e urbanismo pela PUC Campinas no ano de 2008. Em 2009 cursou a TKK, em Helsinki, Finlândia. Também pós graduado em Construções Sustentáveis pela UNICID, em 2015. Sócio fundador do escritório Colagrossi Arquitetura, atua em projetos de diversas escalas, desde o desenho de objetos até a escala urbana, tendo em vista sempre a sustentabilidade e a saúde e bem estar para o melhor desempenho humano. Trazemos no DNA o design em busca de soluções.
Bedroom Wellness Self-Assessment
Sleep is your superpower—restorative, energizing, and essential. Your bedroom sets the stage for it. Take a minute to see how small tweaks can turn your space into a wellness haven!
Disclaimer: This self-assessment is for general wellness awareness only and does not provide medical advice. If you have symptoms, a diagnosis, or health concerns, please consult a healthcare professional.
Do you open your bedroom windows daily?
How old is your mattress?
Does sunlight enter your bedroom during the day?
Are there lights on in or near your bedroom at night?
Do you hear disruptive noises at night?
Do you charge devices or have Wi-Fi routers in your bedroom at night?
Do you notice strong odors in your bedroom?
Is your bed or flooring made of synthetic materials?
Is your bedroom cleaned at least once a week?
Do you use natural or low-chemical cleaning products?
Do you use air conditioning or heaters?
Is your bedroom free of clutter and dust buildup?
Do you keep plants in your bedroom?
On a scale of 1-5, how well do you sleep?
Want your full assessment? Enter your email!
FERNANDO COLAGROSSI
Arquiteto e Urbanista
- Sorocaba - SP
