O escritório visa realizar sonhos, trazer mais conforto, economia e beleza à vida quotidiana. Afinal de contas, viver bem é qualidade de vida! O ArkSpace foi idealizado por um arquiteto e um designer de interiores que uniram forças para este fim – para realizar, “construir”, criar, um projeto com qualidade aliada à economia e funcionalidade e acima de tudo beleza e estética, quer para a sua casa quer para o seu negócio. Quem são eles? Cristina Bevilaqua- designer de interiores, consultora de feng shui e terapeuta do ambiente, especializada em projetos centrados no bem-estar e saúde. Isis Croque – arquiteta e designer de interiores, especializada no acompanhamento e gestão de obras.
Bedroom Wellness Self-Assessment
Sleep is your superpower—restorative, energizing, and essential. Your bedroom sets the stage for it. Take a minute to see how small tweaks can turn your space into a wellness haven!
Disclaimer: This self-assessment is for general wellness awareness only and does not provide medical advice. If you have symptoms, a diagnosis, or health concerns, please consult a healthcare professional.
Do you open your bedroom windows daily?
How old is your mattress?
Does sunlight enter your bedroom during the day?
Are there lights on in or near your bedroom at night?
Do you hear disruptive noises at night?
Do you charge devices or have Wi-Fi routers in your bedroom at night?
Do you notice strong odors in your bedroom?
Is your bed or flooring made of synthetic materials?
Is your bedroom cleaned at least once a week?
Do you use natural or low-chemical cleaning products?
Do you use air conditioning or heaters?
Is your bedroom free of clutter and dust buildup?
Do you keep plants in your bedroom?
On a scale of 1-5, how well do you sleep?
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